Easy ways to stop morning sickness.
10 Easy Tips to Stop Morning Sickness by Steve Killgore
Being pregnant should be a special time for the expectant mother. But more often than not, the first trimester can be a frustrating and sometimes debilitating experience. Knowing how to get rid of morning sickness can be the difference between a positive pregnancy and one you'd like to forget.
Here are 10 tips that my wife used for morning sickness.
1.) Instead of the traditional three large meals a day, change it to four to six small meals spread throughout the day. Nothing triggers nausea like an empty stomach and low blood sugar. This is a huge tip for how to get rid of morning sickness.
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2.) Have a snack in bed to get food in your stomach and keep your blood sugar up. The best snack is one that has lots of protein and complex carbohydrates.
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